About us
Moments of Glim Wellness — About
You've done all the things but your body still isn't listening.
The doctors' appointments, the supplements, the sleep hygiene routines — you've tried it all and nothing's worked. Chronic pain, digestive chaos, sleepless nights, an immune system that seems to be fighting itself: these aren't just physical symptoms, they're signs that something deeper in your nervous system and stress levels needs attention.
This is where Moments of Glim Wellness comes in — not with another protocol, but with presence. With your body, exactly as it is.
Your guide
Hi, I'm Sara
I founded Moments of Glim Wellness because I believe that most of what makes us unwell needs to be felt. Through Shiatsu therapy, Somatic Psychotherapy, and embodied group experiences, I help people reconnect with the body they've been struggling with, and find the aliveness that's still there.
What I hold space for
Chronic pain that won't respond to conventional treatment. Digestion that seems to have a will of its own. The kind of insomnia where you lie awake feeling like your own nervous system is the enemy. Autoimmune flares that leave you exhausted and frustrated with your body.
You don't have to explain yourself here. I've sat with all of it.
Ways we can work together
"Befriending your body and de-armouring it is the way home."
Ready to try something that actually meets you where you are? Let's start there.