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Posture and emotion: can they influence each ot...

Do you remember reading a pop culture fact in the mid 2010's that said if you do a Superman pose in the mirror before a job interview, your confidence and...

Posture and emotion: can they influence each ot...

Do you remember reading a pop culture fact in the mid 2010's that said if you do a Superman pose in the mirror before a job interview, your confidence and...

What does somatic actually mean? Understanding ...

Somatic this, somatic that... I don't know if it's my algorithm, or if the world is quickly zooming in on the word "somatic". All I know is it took me...

What does somatic actually mean? Understanding ...

Somatic this, somatic that... I don't know if it's my algorithm, or if the world is quickly zooming in on the word "somatic". All I know is it took me...

Depression changed my body...

I was 15, I had gotten my period for the first time a year prior and my gyno put me on birth control to deal with ovarian cysts. The medication...

Depression changed my body...

I was 15, I had gotten my period for the first time a year prior and my gyno put me on birth control to deal with ovarian cysts. The medication...

A client cried during a session

A third of my clients have cried during sessions. A few years ago, when I told one of my best friends, she laughed at me. She couldn't understand how someone...

A client cried during a session

A third of my clients have cried during sessions. A few years ago, when I told one of my best friends, she laughed at me. She couldn't understand how someone...

Thoughts on dad dying, chronic pain and somatic...

Dad had been terminally ill with heart failure in hospital. He had lost 30kg and the glow in his eyes. He had been in ICU for months, hadn't been outdoors...

Thoughts on dad dying, chronic pain and somatic...

Dad had been terminally ill with heart failure in hospital. He had lost 30kg and the glow in his eyes. He had been in ICU for months, hadn't been outdoors...