Feel good in your body
I use experiences to help you feel connected with yourself and others, grounded, at peace, balanced and safe if your own body:
- shiatsu therapy
- massage workshops
- team-buildings
- wellness retreats
- cooking workshops
- tea rituals
"The retreat left me feeling so energised!"
Retreats are spaces of rest, joy, wellbeing, connection with your self, your body and others.
If you're feeling anxious, withdrawn, have lost your flair for life or just want to get back to yourself, feeling joy and light-heartedness, this is the right place for you.
A sensorial journey through tea
Meditating and being present can be hard, but using tea as a sensorial vessel for meditating can change your experience entirely.
The sound of tea, the warmth in your hand, the aroma in your nostrils, the mug's texture on your lips, the flavour meeting your tastebuds... And then a gentle journey through sound.