Spring Blend Ayurvedic Tea – Fresh Mint & Warming Spice

Fennel, spearmint, cinnamon, ginger, hibiscus, liquorice root, orange peel, camomile, clove, pink pepper, cardamom.

For hot tea: use 2–3g of tea (2 full teaspoons) for one cup. Brew for 10min using 100°C.

For iced tea: follow the steps for making hot tea, then wait until the tea is lukewarm, place it in the fridge for a few hours and serve on ice.

Fennel – aids digestion and reduces bloating
Spearmint – freshens the mind, supports clarity
Cinnamon – balances blood sugar, adds warmth
Ginger – stimulates digestion, gently energising
Hibiscus – vibrant and antioxidant-rich
Liquorice Root – naturally sweet, soothes the gut
Orange Peel – zesty, uplifts mood
Camomile – calms nerves, soft floral flavour
Clove – deeply warming and clarifying
Pink Pepper – subtle spice, stimulates circulation
Cardamom – detoxifying and aromatic

Serve hot or cold, add a slice of lemon and or half a tsp honey for added sweetness.

This blend is not recommended during pregnancy or for individuals with high blood pressure. If you are pregnant, breastfeeding, have a medical condition or take medication, please consult your healthcare provider before consuming.

Is this tea caffeine-free?
Yes, completely caffeine-free and suitable at any time of day.

Can I enjoy it cold?
Definitely. It's delicious hot or iced, especially after meals or on warmer days.

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