Hibiscus tea

Caffeine-free tea that can be enjoyed hot or cold anytime of the day. Known for its refreshing taste and array of health benefits, hibiscus is packed with antioxidants like vitamin C and flavonoids which support immune health and help combat oxidative stress. It’s also known to promote healthy blood pressure levels due to its natural ability to support blood vessel dilation. It can also be used to support urinary tract health, often used as prevention against UTIs, because of its diuretic and anti-inflammatory properties. Enjoy with a tsp of honey for a milder flavour.

Brew for 3-5min at 100°C. Use ~2 tsp Hibiscus (2/3g) for one cup.

Ingredients: hibiscus flowers.